First, I’m Me

We all need some ME time. Without that how can you possibly be there for others?

Stop living your life taking care of others when you are around here a hot mess. Make sure you are pulled together first. Self-care is a must.

If you think about it, how much time do you spend on yourself?  It’s not selfish at all. We tend to think that if we’re taking time for yourself then it’s wrong. Well.......... it’s not! Fix yourself this week. Take some ME time so you can be available for others.

I have to be me in order to take care of the rest.