Boundaries

When you talk about creating boundaries, people tend to have a negative vibe with that statement. Creating boundaries is not a negative thing, it’s a healthy thing.

Once I realize that stuff will continue without me I had to stop giving things so much energy because that energy was attaching to me.  I’ve been that person where I got so wrapped up into people or situations to where I was draining myself. If you don’t take a step back and take care of yourself, you will get drained.

I realized that life will still go on with or without me. Everything doesn't need you. That job will still function with or without me, I started to create boundaries in my life.

It’s nothing wrong with creating boundaries.

Boundaries can protect you!

• Protect your energy

• Protect your space

• Protect your mind

This week look at your life and see where you can create boundaries. Remember, life will still go on without you so make sure your space is a healthy space.